Sea Horse Spotted in Road Island Bay





OK, I know I'm supposed to be posting more about Aidol's history but it's been a really long day AND a new FaceBook friend pointed me towards this video today. As bad as the day was, this video was a shining part so I thought I'd share. The philosophy of this trainer is pretty interesting too. Oh, and he is my new FaceBook friend. Kinda cool!

Although I must admit as I watch this, I wonder about swimming next to those legs. What do you think?

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